Stocking up

Funds may be an issue for many survivors so it is worth mentioning some tips for stocking up on a budget.
First off too stock up you first need somewhere to put your stock. This can be tricky depending how much room you have. If you have a pantry or storage room then fill that up and your set. It also depends how much you plan on stocking. The more you have the better but don't go to extremes and fill the space under your kids' bed with canned food or toilet paper. Watch extreme couponing or hording for some good ideas on storing things, such as buying a can holder like some bulk stores have. Stores hundred of cans and easy access once you need them.
In Canada, no frills is the cheapest place to buy beans. And trust me, if you don't like beans, you need to aquire the taste. At .77 cents a can this is the easiest way to prepare yourself and beans are one of the healthiest foods for you. A can of beans virtually never goes bad and will provide the basics any person needs. One container can be spread to last but ideally a minimum of three cans per person per day is suggested. This combined with vitimins and the odd fruit or vegetables will be enoguh for a more Spartan exsistance until a consistant source of food is secured.
Eating healthy before the fall can be hard on a budget too. Try to find deals, buy chicken in bulk, or don't be afraid to try new things. Octopus and chicken hearts are a lot cheaper then crab or chicken breasts and are just as good for you. Search around for good deals on free range chicken. Try farmer's markets, if it costs even the same as in the store it's a better deal. But keep searching, it's not rare to find chicken for as much as $5 cheaper in a farmer's market then at your local Safeway.
Stay vigilant, may the infection never reach you, and those close to you have the resolve to do what is needed should you be so unfortunate, Mike D.

Poop burgers

Those with a weak stomach will not survive after the fall, get ready to hold it in and read on.

"It's being called the "poop burger". Japanese scientists have found a way to create artificial meat from sewage containing human feces.

Somehow this feels like a Vonnegut plotline: population boom equals food shortage. Solution? Synthesize food from human waste matter. Absurd yes, but Japanese scientists have actually discovered a way to create edible steaks from human feces.

Mitsuyuki Ikeda, a researcher from the Okayama Laboratory, has developed steaks based on proteins from human excrement. Tokyo Sewage approached the scientist because of an overabundance of sewage mud. They asked him to explore the possible uses of the sewage and Ikeda found that the mud contained a great deal of protein because of all the bacteria.

The researchers then extracted those proteins, combined them with a reaction enhancer and put it in an exploder which created the artificial steak. The “meat” is 63% proteins, 25% carbohydrates, 3% lipids and 9% minerals. The researchers color the poop meat red with food coloring and enhance the flavor with soy protein. Initial tests have people saying it even tastes like beef.

Inhabitat notes that “the meatpacking industry causes 18 percent of our greenhouse gas emissions, mostly due to the release of methane from animals.” Livestock also consume huge amounts of resources and space in efforts to feed ourselves as well as the controversy over cruelty to animals. Ikeda’s recycled poop burger would reduce waste and emissions, not to mention obliterating Dante’s circle for gluttons.

The scientists hope to price it the same as actual meat, but at the moment the excrement steaks are ten to twenty times the price they should be thanks to the cost of research. Professor Ikeda understands the psychological barriers that need to be surmounted knowing that your food is made from human feces. They hope that once the research is complete, people will be able to overlook that ugly detail in favor of perks like environmental responsibility, cost and the fact that the meat will have fewer calories.

Waste not; want not."

What does this have to do with zombies? Well, I'm not sure on the details of this fake meat and how hard it is to make but with that high of protein content for lower then normal calories? This jumps to one of the healthiest things you can eat. It's fitness potential is obvious but depending how easy it is to put this into production it could make food shortages less of an issue. And trust that once the world has ended, after the world's food supplies run out and the animals have been killed of, survivors will be willing to eat anything, and if the process can be simplified and easily reproduced, food will become that much less of an issue. So to get ready for the possibility, I'm having a poop steak next time I go to Japan.

Stay vigilant, may the infection never reach you, and those close to you have the resolve to do what is needed should you be so unfortunate, Mike D.